You are probably sitting there thinking “Well that’s great and all, but how do I accomplish raising my vibration? What does it mean?”
Every soul buzzes at a certain frequency. Everything living and non-living has an energy, or at least the ability to hold energy. Crystals, for example, have a natural frequency of their own but are also charged by their owners.
So how can you stop living at a low frequency? Here’s something I found very helpful in my journey:
If you feel yourself getting low, go dancing, hug a friend, cuddle with your pet, do some arts and crafts, write something, go take a walk outside and just listen and feel what mother nature has to offer, take a deep breath and re-center yourself. “Oh but I’m so busy. I don’t have time for that.” Yes you do. I live a very busy chaotic life yet I’ve started MAKING time for these things and I’ve really felt and seen a difference in myself. People close to me have noticed a difference too.
Just do it.